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7 Benefits of Doing Facial Yoga Every Day

Yoga (including facial yoga) traces its roots in India. It is a set of practices that nurture bodily health and well being. Unlike other body exercises and workouts, yoga does not restrict itself to the physical. No, yoga also delves in the mental, spiritual, social, and even emotional parts of a practitioner’s life in order…

6 Fashion Tips for Women with Narrow Shoulders

Narrow shoulders demand more definition. If you agree with me, you might want to know how to dress when you have narrow shoulders. With narrow shoulders, it’s important to understand how to get the knack of proportion. So if you have a pear-shaped or athletic figure, please keep on reading. Broaden your shoulders with a…

Facial Massages for Skin Tightening

Today I want to tell you how to do a facial massage. What I do with this massage is I help tone and lift the skin up. This is something you can do at home, which is less expensive than going to a spa and it’s just a nice self-care practice. Do this in the…

Ways to Avoid Gaining Weight During the Holiday Season

The holiday season might be a time of cheer and family gatherings, but it can also be a time when your waistline begins to grow. There are so many different reasons why it seems like the holiday season is when you gain the most weight. From the constant stress of family gatherings to more available…

A Quick Rundown of the Different Types of Body Jewelry

Getting a piercing can be a way to express your style and your personality. Many people think that body jewelry is all the same and the only difference is sterling or gold, but this is not the case at all. There are many different types and style of body jewelry that you can choose from.…